Pamela Reif is a well-known German model, fitness enthusiast, YouTuber, Social Media Influencer, Author, and Entrepreneur who is well-known for her health and fitness-related YouTube videos, as well as the pictures and videos about fitness and her lifestyle that she posts on her Instagram and other social media accounts. Pamela was also named to Forbes’ 30 under 30 DACH list in 2020.
Pamela has a self-titled YouTube channel with over 9.5 million subscribers where she regularly posts fitness and health-related videos for her viewers. Not only that, but she has over 9 million followers on Instagram, where she regularly posts stunning photos and reels videos about fitness and lifestyle.
Pamela Reif was born on July 9, 1996, in Karlsruhe, Germany. Pamela comes from a white Caucasian family and practices Christianity; her nationality is German.
Who is Pamela Reif?
Pamela Reif is a German fitness model, influencer, author, and entrepreneur. She is best known for her home workout videos, which have been viewed over 1 billion times on YouTube. She has over 25 million followers on Instagram and over 10 million followers on TikTok.
Reif started her fitness journey on social media in 2012, when she was just 16 years old. She quickly gained a following for her easy-to-follow workouts and her positive attitude. In 2017, she launched her own app, Pam App, which offers a variety of workout plans and recipes.
Reif is also the author of the book Strong & Beautiful, which was published in 2019. The book is a guide to healthy living and fitness, and it includes recipes, workouts, and tips for staying motivated.
Reif is a role model for many young women, and she is committed to promoting a healthy and positive body image. She is also a strong advocate for body positivity, and she has spoken out against unrealistic beauty standards.
In 2019, Reif was named one of Forbes’ 30 Under 30 Europe in the category of Consumer Technology. She is one of the most successful fitness influencers in the world, and she is an inspiration to people of all ages.
Pamela Reif Wiki/Bio

Real Name | Pamela Reif |
Nickname | Pamela |
Gender | Female |
Profession | Model, Fitness Enthusiast, YouTuber, Social Media Influencer, Author, Entrepreneur |
Date Of Birth | July 9, 1996 |
Age | 27 Years Old (As of 2023) |
Place Of Birth | Karlsruhe City in Germany |
Hometown | Karlsruhe City in Germany |
Nationality | German |
Religion | Christianity |
Ethnicity | White Caucasian |
Physical Appearance
Height | 5’5″ (in ft. & in.) 1.65 m (in meters) 165 cm (in centimeters) {Approx.} |
Weight | 119 lbs. (in pounds) 54 kg (in kilograms) {Approx.} |
Eyes Color | Brown |
Hairs Color | Blonde |
Body Measurements | Not Known |
Body Type | Slim & Fit |
Shoe Size | Not Known |
Tattoo | Not Known |
Pamela has kept her body in great shape as a fitness model and fitness enthusiast. She has a fantastic slim body shape. Pamela exercises and works out at the gym on a regular basis to maintain her physical fitness and slim body. She has also shared several videos and photos of herself working out at the gym and lifting weights.
Pamela also maintains her fitness and health by following a good and healthy diet. She has a secondary Instagram account with the username @pamgoesnuts, where she posts food-related reels and pictures and shares healthy food recipes.
When it comes to Pamela’s physical stats, she stands at approximately 5 feet and 5 inches or 165 cm tall and weighs 54 kg or 119 lbs. Pamela’s eyes are a lovely brown color, and her hair is blonde.
Education & Qualifications
School | Karlsruhe high school |
College/University | Heisenberg-Gymnasium |
Qualification | Abitur |
Pamela Reif has been a good child in school and in college. She completed her schooling at Karlsruhe High School and then she completed her Abitur from Heisenberg-Gymnasium Germany.
Family & Relationships

Father | Mr. Reif |
Mother | Mrs. Manuela Reif |
Brother | Dennis Reif |
Sister | Not Known |
Marital Status | Unmarried |
Relationship Status | Not Known |
Boyfriend | Not Known |
Pamela Reif was born into a Christian family in Karlsruhe, Germany, and her ethnicity is white Caucasian. She is the oldest child in her family, and her father is a businessman whose name is currently unknown. Mrs. Manuela Reif is Pamela’s mother’s name. Pamela has posted photos of herself and her mother on Instagram and other social media platforms.
Dennis Reif is Pamela’s younger brother. Dennis also has thousands of Instagram followers and is a professional DJ. Pamela has collaborated with a number of celebrities and influencers as a fitness model and social media influencer. According to some media outlets, her name has been linked to Loris Karius, a well-known sports player.
Career
Pamela Reif has had a passion for fitness and modeling since she was in college and pursuing her higher education. Pamela has been on Instagram since 2012, and she used to post pictures of landscapes and foods on her Instagram handle before transitioning to posting her stunning photos and lifestyle photos. She has also been posting exercise and workout pictures since the beginning.
She then ventured into modeling while continuing her fitness journey. Pamela Reif currently has over 8.9 million followers on Instagram, where she regularly posts photos from photoshoots, exercise and workout photos, and reel videos. Pamela also has a YouTube channel with the same name, which she started on September 16, 2013.
Pamela’s channel, which has over 9.4 million subscribers, is where she posts her workout and health-related videos. Not only that, but she has written two books, Strong & Beautiful, which was published in 2017 by the publishing house Community Editions, and You Deserve This, which will be published in May 2019 by the same publishing house. Not only that but she’s also published cookbooks.
Pamela Reif is a food blogger with a secondary Instagram account @pamgoesnuts where she posts healthy food-related videos and photos.
Pamela started Naturally Pam, a healthy food brand, in 2021 because she is a fitness freak girl who is also interested in healthy food. Pamela sells Protein Bars, Nut Clusters, Granola, Oats, and many other healthy products under this brand in collaboration with Goodlife Company GmbH.
Pamela has modeled for and endorsed several brands, including Shredz, PUMA, and many others. She is also one of the top models and fitness trainers in the industry, having trained millions of people around the world and assisting them in reaching their fitness goals through her YouTube videos and Instagram posts.
Pamela Reif’s Net Worth

Pamela Reif is a popular fitness model and social media influencer, with millions of fans and followers on YouTube, Instagram, and other platforms. Her fitness and health videos are extremely beneficial in assisting people in reaching their fitness objectives. Her Naturally Pam food brand, modeling, and social media accounts such as YouTube, Instagram, TikTok, and others help her make money.
However, her exact income and net worth are unknown to the general public. Pamela Reif’s net worth, according to some online sources, exceeds $8 million (approx.)